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The Studio
Experience great outdoors at my home studio, where you can soak in the fresh air and carve out some well deserved "me time." At Body Positive Pilates (BPP), I offer invigorating small equipment Matwork and Ante & Postnatal Pilates Classes that will leave you feeling strong, fresh and balanced!
Location and Facilities
Situated less than 1km from two shopping centers and a convenient fuel station along the N1, our studio is nestled in one of Bloemfontein vibrant suburbs, renowned for fitness and well-being. At BPP, you’ll bask in natural light, revel in the soothing sounds of nature, and even catch breathtaking sunset views after your workout sessions. What a fantastic way to up a day of hard work!
The Instructor
Hi! I am Tecara.
I completed my Pilates Matwork Series and Ante & Postnatal Pilates courses through the APPI Health Group, an internationally recognized program to become an APPI-accredited Pilates Instructor. Before that, I completed my honors degree in Biokinetics in 2016 and my Biokinetics internship at the University of the Free State in 2017 thereafter.
Currently I fulfil the roles as mom, wife, daughter and work as a Senior Quality Assurance Associate at a CRO. I continue to live out my love for health and wellness after hours by presenting Pilates Matwork sessions.
My focus for clients is proper form and movement patterns, improved quality of life and improved mental well-being.
Group Classes
Body Positive Pilates has space for 6-8 clients during each session. Bookings are essential to present a comprehensive session, planned out to suit each individual client's needs.
First Class Free
All newcomers can attend their first class for free as a free trial session. Book your session here
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