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BPP Online Classes
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36:53
Body Positive Pilates Bloemfontein
Butt & Gut Pilates Workout
30-ish minute Lock-down Pilates Workout, focused on abdominals and gluteal muscles.
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38:16
Body Positive Pilates Bloemfontein
HIIT Inspired Pilates Workout
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45:11
Body Positive Pilates Bloemfontein
Mind Body Mobility - Pilates Session
Connect your mind and body fully with this 45 min mobility session.
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34:06
Body Positive Pilates Bloemfontein
Full Body Blast Pilates
Feel a full body burn in this 30 odd minute workout!
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23:56
Body Positive Pilates Bloemfontein
Immune Boosting Pilates Home Workout
With all the COVID-19 paranoia, take a moment for yourself to stimulate your system and all its immune boosting elements
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34:42
Body Positive Pilates Bloemfontein
35 min Pilates Workout
This workout is designed for pre- and post-natal clients but everyone will benefit from it!
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15:29
Body Positive Pilates Bloemfontein
Stability Pilates Workout - 15 min - December Holiday 2019
For your on the run, at home Pilates fix!
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33:33
Body Positive Pilates Bloemfontein
Let’s get loose - 30 mins - December Holidays 2019
Get moving and keep those joints lubricated by doing this 30 min mobility and flexibility Pilates session. Enjoy
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30:20
Body Positive Pilates Bloemfontein
Intermediate Pilates - 30 mins - December Holidays 2019
For your on the run, at home Pilates fix!
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